If you want to get the body you've always dreamed of, you have to earn it.

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.

I really created my career out of my own compulsion. Because I knew if I owned an exercise studio and I had to teach my classes there, I wasn't going to gain my weight back.

I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.

I'm a very insecure and emotional person still looking to be loved by everyone else.

Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.

If I don't take care of myself, if I don't feel good about myself, how can I help others?