We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.
Richard SimmonsI am kinder to my body. I don't try to prove anything to myself or others. I keep thinking about the need to go slower, gentler and maintain a sense of humor about it all.
Richard SimmonsPeople need the court jester, so I keep that smile on and keep going out there to do what I do.
Richard SimmonsMy way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
Richard Simmons