I have loved deeply. I have lost intensely. I will never love again. I get that love by people who care for me.

We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.

After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in their life, after I talk to about 30 of those, then I try to walk away and pet my dog, just do something that makes me happy.

I don't have a lot to offer one person. I have a lot to offer to a lot of people.

There is no such thing as sleep deprivation, there is only caffeine deficiency.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.