I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
Richard SimmonsAfter all the throwing up, I would starve myself. Which meant eating lettuce and water for two and a half months. I almost lost my life.
Richard SimmonsI don't have to teach anymore, I don't have to work anymore, God has been really good to me.
Richard SimmonsFor my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Richard Simmons