I plan for the future, but the only day I really worry about is the day I'm living right now.

You can say anything you want to say about me. But don't you dare address overweight people with terrible names and ugly remarks. That is what upsets me.

I'm a very insecure and emotional person still looking to be loved by everyone else.

When we're binging, we do not think about death. We just think about how good it tastes.

It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don't want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me].

I really created my career out of my own compulsion. Because I knew if I owned an exercise studio and I had to teach my classes there, I wasn't going to gain my weight back.

Ninety percent of people who lose weight gain it back. It's very sad.