Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.
Richard SimmonsFor 40 years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard SimmonsI took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a day to throwing up.
Richard Simmons