Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard SimmonsI start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
Richard SimmonsNo tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.
Richard Simmons