My life is just a never-ending work in progress.

Work hard, take care of yourself, and you'll be just fine.

I've always practiced this: Love yourself. Move your body. Watch your portions.

If I don't take care of myself, if I don't feel good about myself, how can I help others?

I plan for the future, but the only day I really worry about is the day I'm living right now.

No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in their life, after I talk to about 30 of those, then I try to walk away and pet my dog, just do something that makes me happy.