I never sold any of those "lose 10 pounds every week" scams. I've not changed my tune in all these years. I've seen everything pass by me, and I've been offered millions of dollars to put my name on products that were just lies. And I never did it.
Richard SimmonsWhen we're binging, we do not think about death. We just think about how good it tastes.
Richard SimmonsFor my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
Richard SimmonsTruthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
Richard Simmons