I don't have to teach anymore, I don't have to work anymore, God has been really good to me.
Richard SimmonsIf you want to get the body you've always dreamed of, you have to earn it. You can't buy it, you can't rent it. You have to earn it. My formula has always been love yourself, move your body, watch your portions. And it sounds so easy, but it is not.
Richard SimmonsFor my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Richard Simmons