Comedy, not screaming at someone, can make someone lift their legs higher. There is a way to do a push-up and a sit-up, and it doesn't have to be so complicated. Everyone is putting a difficult twist to it and making you do way too much.

How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else.

I'm the clown you take out of the box and wind up when you need a good laugh. And then, when you're done with me, I go back in my box.

My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run.

People spend thousands in therapy digging and digging in the past. When you dig and dig, you find relics. Try to forgive yourself and get back on that ride.

Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.

If you want to get the body you've always dreamed of, you have to earn it.