HYPOTHESES: Evil is boring. Cynicism is idiotic. Fear is a bad habit. Despair is lazy. Joy is fascinating. Love is an act of heroic genius. Pleasure is our birthright. Receptivity is a superpower.

Real confidence has no bluster or bombast. It's not rooted in a desire to seem better than everyone else and it's not driven by a fear of appearing weak. Real confidence settles in when you have a clear vision of exactly what you need to do. Real confidence blooms as you wield the skills and power you have built through your hard work and discipline.

You will have a growing knack for gravitating toward wilder, wetter, more interesting problems. More and more, you will be drawn to the kind of gain that doesn't requite pain. You'll be so alive and awake that you'll cheerfully push yourself out of your comfort zone in the direction of your personal frontier well before you're forced to do so by divine kicks in the ass.

Kaohinani is a Hawaiian word meaning “gatherer of beautiful things.

I will never again cast a curse on myself.

The average American child sees 20,000 murders in TV before reaching age 18. This is considered normal. Every community has video rental stores filled with multimillion-dollar films that depict people doing terrible things to each other. If you read newspapers, you have every right to believe that Bad Nasty Things compose 90 percent of the human experience. But you will be hard-pressed to find more than a few novels, films, news stories, and TV shows that dare to depict life as a gift whose purpose is to enrich the human soul.

To be loved is a privilege and prize equivalent to being born. If you're smart, you pause regularly to bask in the astonishing knowledge that there are many people out there who care for you and want you to thrive and hold you in their thoughts with fondness.