I am the only man who can say he's been in Take That and at least two members of the Spice Girls.

Inside me there is a fat man dying to get out.

There is a lot of snobbery towards pop music, to me and pop in general - it's kind of a despised art form.

I am the first to admit I have made a couple of mistakes: two trips to rehab, Rudebox, the album, Geri Halliwell. I should have gone for Victoria, really, shouldn't I? I'd have been really famous.

My dad sent Frank Sinatra a dollar bill to autograph, and when it came back, signed, he had it framed: it was always up on the wall in whatever flat we were in.

The thing about drugs and sex is that you lose all your inhibitions. I've had sex in trains, planes, wine bars... and quite a few car parks!

I didn't lose my mind, it was mine to give away