I'm a born entertainer. When I open the fridge door and the light goes on, I burst into song.

There's no point regretting things. If you can't do the time, don't do the crime. Life's too short to worry about things I've said.

I am not as bad as people would suggest. Not as good as I would like to be.

I met Courtney Love and she said she'd like to sleep with me, but she couldn't cos of my "pop-star thing"... so I said to her I couldn't sleep with her either - cos of her 'ugly thing'.

I have only one ambition, which is to be famous.

There used to be a huge hole in my life that I wrote many albums about. I didn't realise it was a wife-and-daughter-shaped hole. They've plugged that gap. Everything I do, I do for them now. When daddy goes to work, it's daddy going to work, not Rob going to work. I feel like there's a purpose to everything.

I am the only man who can say he's been in Take That and at least two members of the Spice Girls.