Are you always trying to get somewhere other than where you are so that you can finally be happy? The truth is that all unhappiness is caused by denial of the present.

The opposite of bravery is not cowardice but conformity.

If we think it takes a lot of effort and hard work to get what we want, then our life is going to be about struggle.

We cannot change past events, no matter how painful, but we can always intend how we 'feel' about them and heal ourselves.

You can change anything about yourself quite quickly. All you have to do is give up the belief system that says that it takes a long time to change.

We fear the things we want the most.

Whether your beliefs are true or totally insane, if you accept them, then that's what your life will be about.