You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.

Fruit is definitely on the maintenance diet. It's on the lifestyle diet.

The people in power have created an obesity epidemic.

Carbohydrate is the bad guy. You have to see that.

I don't like when people try to put a spin and have a second agenda to make a person look bad.

I think I can wipe out diabetes.

I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.