Understand: people will constantly attack you in life. One of their main weapons will be to instill in you doubts about yourself – your worth, your abilities, your potential. They will often disguise this as their objective opinion, but invariably it has a political purpose – they want to keep you down.

Mastery is not a function of genius or talent. It is a function of time and intense focus applied to a particular field of knowledge.

In a society where the roles everyone plays are obvious, the refusal to conform to any standard will excite interest. Be both masculine and feminine, impudent and charming, subtle and outrageous. Let other people worry about being socially acceptable; those types are a dime a dozen, and you are after a power greater than they can imagine.

If you are armed with knowledge, if you are aware that certain dynamics are at play then you have options. You can play defense, you can ignore certain person and take the consequences perhaps with a game plan in mind and it goes on, you've increased your options.

I think what happened with Brandy [Burre]is what happens with a lot of people. You make these decisions for comfort and stability, and then eventually those same things that are comforting and stable end up putting walls around you that you didn't expect.

No one is really going to help you or give you direction. In fact, the odds are against you.

I exercise a lot and I love it. I'm fine. But you know, I'd like to be alive in ten years, that'd be my first priority.