Every meal should end with something sweet. Maybe it's jelly on toast at breakfast, or a small piece of chocolate at dinner - but it always helps my brain bring a close to the meal.

The sharing of food is like breaking bread, it's very symbolic.

Whenever I deal with children or the military, that becomes special to me.

Every meal should end with something sweet. Maybe it's jelly on toast at breakfast, or a small piece of chocolate at dinner - but it always helps my brain bring a close to the meal.

Every time I tour military outlets, I dedicate the food, fitness and set-ups to their service, because it all came to me through the military.

When I'm on the road, I'll break my exercise into a cardio session and a weights session.

America was built on immigrants, and what they bring 'to the table.'