So that's the process of understanding, and through that process, if you have a deep realization of the selflessness in regard to your absolute self, then it releases your relational self to be happily interconnected with everything in a blissful way. Then you yourself have "no problem" in the sense of no suffering. You reach Nirvana.

First of all, "no self" doesn't mean there is no self, haha. So the "no problem" is jumped at a little too fast I'm afraid. Especially in American culture where people tend to be materialistic philosophically. I don't mean running to the mall, but philosophically, you see?

Thich Nhat Hanh is one of the greatest teachers of our time. He reaches from the heights of insight down to the deepest places of the absolutely ordinary.

To finish building the free society dreamed of by Washington, Franklin, and Jefferson, we must draw upon the resources of the enlightened imagination, which can be systematically developed by the spiritual sciences of India and Tibet. We have not yet tamed our own demons of racism, nationalism, sexism, and materialism. We have not yet made peace with a land we took by force and have only partly paid for. We are a teeming conglomeration of people from different tribes who have yet to embrace fully the humanness in one another. And none of us can be really free until all of us are.

People are afraid that if they let go of their anger and righteousness and wrath, and look at their own feelings-and even see the good in a bad person-they're going to lose the energy they need to do something about the problem. But actually you get more strength and energy by operating from a place of love and concern. You can be just as tough, but more effectively tough.

That love, in the sense of wishing their happiness, will cause your actions to be effective in relation to that person.

Practice giving things away, not just things you don't care about, but things you do like. Remember, it is not the size of a gift, it is its quality and the amount of mental attachment you overcome that count. So don't bankrupt yourself on a momentary positive impulse, only to regret it later. Give thought to giving. Give small things, carefully, and observe the mental processes going along with the act of releasing the little thing you liked.