Robert Thurman Quotes

All the things you need in the death transition, you need now in the life transition, because life is a transition, it is a between state. Therefore, every night when you fall asleep, it's like you die. And every time you do, you should be using the process of falling asleep as giving up your attention to sense objects, your discursive ruminating thoughts and so on. You should use that as a process of giving up and giving yourself completely to the universe and becoming completely obliterated.

Nonviolence against humans cannot take firm hold in society as long as brutality and violence are practiced toward other animals.

Take the example of people who are being most unrealistic - people who are beating monks to death and torturing them. Why shouldn't you be angry or hate that person? Well, the person who is doing that is very unhappy. They are being ordered by a higher-up.

More than whether you live or die, it's how you are living or dying that is important.

When people are dying, they call their old enemies and try to forgive them and try to be forgiven by them. They call their old friends and affirm their love for them, as well as detach themselves from them, and they try to get into as free a space as they can so they're really ready to go. They give away all their possessions and are as generous as possible. They give up old hatreds and grudges, and that's a wise intuitive thing, because it's much freer to live like that.

If you see really bright lights, or hear really loud noises, go towards them, don't run away from anything. It's like giving someone instructions on how to handle a bear, don't run away from it. Stand up and try to make yourself look as big as possible. Don't give it the signal that it should chase you. And that's the case with the after death visions. Don't go for dark seductive lights, go only for bright lights.

So that's the process of understanding, and through that process, if you have a deep realization of the selflessness in regard to your absolute self, then it releases your relational self to be happily interconnected with everything in a blissful way. Then you yourself have "no problem" in the sense of no suffering. You reach Nirvana.

Thich Nhat Hanh is one of the greatest teachers of our time. He reaches from the heights of insight down to the deepest places of the absolutely ordinary.

The person who is tormenting the Tibetans feels they have to get rid of the Tibetans in order to be happy.

Every time you have a big blast-out experience you think that's the ultimate-everything, and of course it isn't, although you can get hints. The key however, is not to take those hint experiences to be the ultimate experience. There always needs to be a balance. For example, when you find something, by having some experience, you always want to keep looking because there could be more to it.

You should never be ashamed of the suffering you've been through.

The Chinese people absolutely need good spiritual examples. They also could use a citizen of their own, who is free and happy, and pleased with them, and represents them in a positive way to the world. Especially now that they're becoming this mega-power, and no longer known as a puppet in the game, or strictly business people.

You could then use the dream to learn more about yourself, others, the world, and the nature of life. You can come awake in the matrix and realize you're the one in your own dream. People on the spiritual path can do that, thus they can avoid wasting the whole night, and use it in a developmental, nice way.

I think about the trends at the moment in the planet and how it looks for my grandchildren. I don't panic over it, even though rationally maybe I should. I have faith that these terrible trends will change, and they will not go to their logical conclusions of climate change, militarism, pollution, overpopulation.

The worldly person is insane from the point of view of the spiritual person.

It isn't the meaning of love where you somehow desire that one or you want them or want them to love you.

When all is lost, when all is let go of, when all is abandoned what you are left with is an ocean of bliss. What you emerged with what you are is an ocean of bliss. Your cells and atoms and brain and bones and blood stream all of it is bliss.

If someone gets a bigger house, does that automatically make them happy? Maybe for a second. But then they worry about the bigger house and how to take care of it.

What makes me fully alive is anything. Really just being alive is enough.

When all is lost, when all is let go of, when all is abandoned, what you are left with is an ocean of bliss.

The Buddhists think that, because we've all had infinite previous lives, we've all been each other's relatives. Therefore all of you, in the Buddhist view, in some previous life ... have been my mother - for which I do apologize for the trouble I caused you.

In Buddhism, we say reincarnation is the conscious taking of rebirth by a Bodhisattva, or by a high being, whereas rebirth, is what most people do. Rebirth is an involuntary process where they seek traction by finding a new body after their subtle mind loses the old one. There are two things commonly said about this. One- there is no evidence for it and two- if there is evidence, what's the mechanism which carries the consciousness from one life to another.

People in Tibet have an expression. When you reach a certain degree of venerableness and age, and people ask, "How are you?," there is an expression that people use that means, "Just barely not dead." Some people might be frightened by it but I think it's quite funny.

In the practice of exchanging self & other, paradoxes abound.

The point is that you free the ego. The ego is only a pronoun. It's a Greek first person pronoun, ergo. When you're in Greece you say, Ergo wants to take a bus, and you don't mean your ego wants to take a bus, like some big entity, you only mean I want to take a bus.

The idea that somehow "no self, no problem"- I don't exist because I don't have a self- would be a mistaken understanding. However, the selflessness teaching is not that hard to understand. What it means is a type of self that people feel they have, like a fixed, unchanging identity. Either they know they have it, or for some, they feel they need to seek it, and possibly have an experience where they feel like they found something. That type of fixed, unchanging, essential self, or absolute self doesn't exist. That's what "no self" means.

That love, in the sense of wishing their happiness, will cause your actions to be effective in relation to that person.

An absolute being would be irrelevant to the world, as it couldn't create it. Any action, or causal process that would involve them, would make them relational. An absolute is the opposite of relative. So that's easy to understand, however, even though we understand that intellectually, which is very important to do, you don't transform yourself completely, yet.

The understanding of it [absolute] is very important as a beginning point. Then you can use meditation, further reasoning, long-term familiarity etc., you can use all kinds of methods to deepen this understanding and to have it counter the instinctual sense of being an absolute you.

To finish building the free society dreamed of by Washington, Franklin, and Jefferson, we must draw upon the resources of the enlightened imagination, which can be systematically developed by the spiritual sciences of India and Tibet. We have not yet tamed our own demons of racism, nationalism, sexism, and materialism. We have not yet made peace with a land we took by force and have only partly paid for. We are a teeming conglomeration of people from different tribes who have yet to embrace fully the humanness in one another. And none of us can be really free until all of us are.

Buddhism is all about science. If science is the systematic pursuit of the accurate knowledge of reality, then science is Buddhism, Buddhism is science.

You have to be responsible for yourself, refer to yourself, develop yourself, help others, whatever it may be. So we shouldn't have an idea that the whole thing is to shatter ones ego.

Within our own society, we jail more prisoners than any other country in the world, 85 percent of them people of nonwhite races — red, black, brown, and yellow. We are one of the few nations that still indulge in the death penalty for increasing numbers of these prisoners. We must become mindful of these negative things, since we need not support these actions of our nation to be affected negatively by their evolutionary impact, unless we mentally, verbally, and ultimately physically, disassociate ourselves from them.

I'd like to say is that we shouldn't have an idea that the goal of spiritual practice is to annihilate ones ego, that would be a mistake. In the early years of enlightenment, psychologists were afraid of Hindus and Buddhists meditating because they thought they were going to shatter their egos and then they'd have to wear diapers or something, like they'd lose their toilet training or what have you. They were really afraid of it.

Those caught in the cycle of self-concern suffer helplessly, while the compassionate are more free and, implicitly, more happy.

The problem has to be answered by means of art, because you can't blast them with bliss. Tat freaks them out even more. So instead, you have to have an artful way of approaching them. You do a dance for them, you get them to imagine being interconnected, and to imagine being free of their suffering, and not so self involved, through art that draws them out. Then you, and they, are all established in what's called a Buddha-verse, or Buddha-land

If you love your enemy, that means you want your enemy to be happy.

You take up energy towards someone because you think loving your enemy doesn't just mean caving into your enemy. It means first of all liberating yourself.

Commercial interests with their advertising industry do not want people to develop contentment and less greed. Military interests in economic, political, ethnic or nationalist guises, do not want people to develop more tolerance, nonviolence and compassion. And ruling groups in general, in whatever sort of hierarchy do not want the ruled to become too insightful, too independent, too creative on their own, as the danger is that they will become insubordinate, rebellious, and unproductive in their alloted tasks.

Greed, the desire to incorporate, is magnified and fed back to produce the pretan realms, just as hate creates the hells.

The tradition of nonviolence, optimism, concern for the individual, and unconditional compassion that developed in Tibet is the culmination of a slow inner revolution, a cool one, hard to see, that began 2,500 years ago with the Buddha's insight about the end of suffering. What I have learned from these people has forever changed my life, and I believe their culture contains an inner science particularly relevant to the difficult time in which we live.

However, because of your interconnectedness with all things, other beings still have a problem, and when you realize that you have no absolute self apart from things, you realize that essentially, you are all the other beings.

A possession can't make you happy.

Imagine a culture in which everything is geared toward helping all individuals become the best human beings they can be; in which individuals are driven to devoting their lives to becoming enlightened by the natural flood of compassion for others that arises from their wisdom.

Live fully each day to the full . . .

In Buddhist ideology, the conventional self is that which is constructed in a way by the use of the pronoun, and when you realize there is no absolute ego there, no disconnected one, self, or ego, then that actually strengthens your conventional ego. It does so in the sense that then you realize it's a construction, and you can strengthen it in order to help others, or do whatever you're trying to do, it's not like you no longer know who you are. Then you can organize your behavior by using your ego, as it's now the pronoun.

You can't relate to an absolute or it wouldn't be absolute, it would be relative. On an intellectual level, that's easy. However, you hear theologians in the theistic traditions talk about absolute God, and I saw God, or God spoke; speaking, being seen, these are all relational things. So what is absolute about such a being, wouldn't actually be absolute.

You feel so happy about that, that you feel loving towards these poor being who are suffering in their separateness, and their alienation Then have the problem of how to help them get free, because just by your knowing that they're essentially free, that doesn't free them. Just by your being blissful, it doesn't release them from their knot of separation and false self absolutization.