Wisdom is tolerance of cognitive dissonance.

Hate poisons your life.

To become enlightened is not just to slip into some disconnected euphoria, an oceanic feeling of mystic oneness apart from ordinary reality. It is not even to come up with a solution, a sort of formula to control reality. Rather, it is an experience of release from all compulsions and sufferings, combined with a precise awareness of any relevent subject of knowledge. Having attained enlightenment one knows everything that matters, and the precise nature of all that is.

A lot of people, after seeking a bit, have some experience, and sometimes will believe they're enlightened. One has to be careful about that. Especially Americans, who are very external stimulus oriented. When they have some type of deep inner experience, often they think that was the ultimate experience.

Imagine a culture in which everything is geared toward helping all individuals become the best human beings they can be; in which individuals are driven to devoting their lives to becoming enlightened by the natural flood of compassion for others that arises from their wisdom.

You feel so happy about that, that you feel loving towards these poor being who are suffering in their separateness, and their alienation Then have the problem of how to help them get free, because just by your knowing that they're essentially free, that doesn't free them. Just by your being blissful, it doesn't release them from their knot of separation and false self absolutization.

The tradition of nonviolence, optimism, concern for the individual, and unconditional compassion that developed in Tibet is the culmination of a slow inner revolution, a cool one, hard to see, that began 2,500 years ago with the Buddha's insight about the end of suffering. What I have learned from these people has forever changed my life, and I believe their culture contains an inner science particularly relevant to the difficult time in which we live.