You cannot have that attitude of where I am going to tuck my tail between my legs and go home. You have to keep going back for more. That's why cycling is a very competitive sport. You have to have determination and drive to train hard and put forth a good effort.

I love the communication aspect with my athletes. I like the one on one time with my athletes but really its about making them better athletes and finding out what makes them tick.

I try to find more education in the sport while helping people who are trying to be better at whatever they are trying to achieve. That is probably the thing I love most about coaching.

As much as I love coaching the masters, junior cycling is obviously the future of our sport.

I think racing is a sport that either your in or your out. Its either you are with the pack or you are off the pack.

You cannot have that attitude of where I am going to tuck my tail between my legs and go home. You have to keep going back for more. That's why cycling is a very competitive sport. You have to have determination and drive to train hard and put forth a good effort.

Cycling is a sport of amazing athletes. Its been a privilege and a honor for me to be in this sport and to have a chance to race at the highest level.