You cannot have that attitude of where I am going to tuck my tail between my legs and go home. You have to keep going back for more. That's why cycling is a very competitive sport. You have to have determination and drive to train hard and put forth a good effort.

You really have to get to know the person's mental state. You have to understand what drives them and what motivates them.

It seems everyday I find a new road, a new person that can help my cycling better and help me understand more things. I compare cycling to life often.

You cannot have that attitude of where I am going to tuck my tail between my legs and go home. You have to keep going back for more. That's why cycling is a very competitive sport. You have to have determination and drive to train hard and put forth a good effort.

I love the communication aspect with my athletes. I like the one on one time with my athletes but really its about making them better athletes and finding out what makes them tick.

I love watching people improve it is a natural thing for me to do.

There are tons of ways women can get into the sport easly. I think it is not as intimidating as many people think it is.