I think the sport of cycling is different then racing. The sport is just about being healthy and giving yourself an outlet so it's a easy sport to do and I think there are more and more women cycling everyday.

I love the communication aspect with my athletes. I like the one on one time with my athletes but really its about making them better athletes and finding out what makes them tick.

I think racing is a sport that either your in or your out. Its either you are with the pack or you are off the pack.

It seems everyday I find a new road, a new person that can help my cycling better and help me understand more things. I compare cycling to life often.

You really have to get to know the person's mental state. You have to understand what drives them and what motivates them.

You cannot have that attitude of where I am going to tuck my tail between my legs and go home. You have to keep going back for more. That's why cycling is a very competitive sport. You have to have determination and drive to train hard and put forth a good effort.

I think the sport of cycling is different then racing. The sport is just about being healthy and giving yourself an outlet so it's a easy sport to do and I think there are more and more women cycling everyday.