Everyday on the bike is a different day. Just when you think your on top, you find yourself towards the back of the pack. It is probably the hardest sport I ever done it continues to be challenging and different.

You cannot have that attitude of where I am going to tuck my tail between my legs and go home. You have to keep going back for more. That's why cycling is a very competitive sport. You have to have determination and drive to train hard and put forth a good effort.

I love the communication aspect with my athletes. I like the one on one time with my athletes but really its about making them better athletes and finding out what makes them tick.

I love to see people succeed in their goals.

I think racing is a sport that either your in or your out. Its either you are with the pack or you are off the pack.

I love watching people improve it is a natural thing for me to do.

You really have to get to know the person's mental state. You have to understand what drives them and what motivates them.