Fear is what inhibits us moving forward.

Our self-acknowledgement, our dedication has to be bigger than our fear.

I came into this world restless despite many appearances to the contrary. Does that make me unique? I doubt it.

I am moved by the desire to see and to be seen, to grow and to unveil the mysteries of life and, at the same time, by the aspiration that life will continue to reveal new mysteries and new possibilities.

For some people it may be kind of off-putting. But the idea that fear accompanies us at every step: the point is that our courage has to be bigger than our fear.

That part of us that is meant to lead us in life, from which we are meant to lead, and from which we are meant to have guidance. The very thing that compels us to breathe, compels us to find hope in the midst of darkness - that part of us gets buried and overshadowed by fear.

Do yoga in order to know what to do when you're not doing yoga.