I came into this world restless despite many appearances to the contrary. Does that make me unique? I doubt it.

The more you insist on improving who and what you are, the more you become master of your destiny.

The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.

Learning to honor all four of your soul's desires compels you to thrive at every level, leads to lasting happiness as well as a complete and balanced life.

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

Our self-acknowledgement, our dedication has to be bigger than our fear.

It is attachment to desire, not desire itself, that is the underlying cause of practically all of our pain and suffering.