If you make time for silence, the sacred will unfold.

In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.

Despite its widespread acceptance and the number of lives it has improved, what most of us in the West commonly associate with yoga represents only the tip of the iceberg that is yoga, a tiny fraction of what is a vast and profound science.

When yoga is understood in its totality, it is neither a form of exercise, nor is it an esoteric philosophy or religion; it is a practical and comprehensive science for realizing life's ultimate aims.

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

I am moved by the desire to see and to be seen, to grow and to unveil the mysteries of life and, at the same time, by the aspiration that life will continue to reveal new mysteries and new possibilities.

Everyone who has ever overcome hardship or adversity has done so in large part because he or she has chosen, consciously or unconsciously, to "let go" of their past hardship and pain by embracing, what I call, a Miracle Angle - a way of seeing their circumstances that allowed them to transform their circumstances into a spark for positive change.