Stop trying to distinguish the joy of meditation from the messiness of life. Begin to see the divine in everything. She is in the joy just as much as the misery.
Rod StrykerThank you, restlessness, as challenging a traveling companion as there could be. In the end, my embrace of you was what sent me on the only search that really counts. Responding to you was the stirring that led me to sit every morning and to venture into that invisible terrain where seeker and sought merge and rest together, once and for all eternity.
Rod StrykerNo matter how long you practiceyou sense there will always be something to learn,something more to embrace about yourself & life.
Rod StrykerDesire, instead of being an obstacle to an inspired and fulfilled life, is the very thing that propels you toward it.
Rod StrykerIn fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.
Rod StrykerBeing able to recognize which of your desires are vital to pursue and which ones are not is often less than easy. This is precisely why the ancient sages counseled that we practice yoga. Their point was a very practical one: You are best able to discern which of your many desires should (and should not) be responded to when your mind is calm and tranquil.
Rod Stryker