Yoga's most sublime objective is to awaken an exalted state of spiritual realization; however, the tradition also recognizes that this state does not exist in absolute isolation from the world and worldly matters.

There is this expectation that as January 1st dawns, we're going to do it differently. Moreover, there's this kind of pressure, that even if I've been trying to be different for a while, January 1st, from here on in - I have to be different. There's a cultural expectation, there's a personal expectation. I think it's worth just taking pause for a minute and talking about that.

The yoga tradition asserts that lasting happiness is dependent on prospering both materially and spiritually.

Our self-acknowledgement, our dedication has to be bigger than our fear.

Yoga's most sublime objective is to awaken an exalted state of spiritual realization; however, the tradition also recognizes that this state does not exist in absolute isolation from the world and worldly matters.

The more you insist on improving who and what you are, the more you become master of your destiny.

If you make time for silence, the sacred will unfold.