Yoga's most sublime objective is to awaken an exalted state of spiritual realization; however, the tradition also recognizes that this state does not exist in absolute isolation from the world and worldly matters.

Do yoga in order to know what to do when you're not doing yoga.

Of course, not all desires lead to happiness. Desires can and do lead to pain and frustration.

The yoga tradition asserts that lasting happiness is dependent on prospering both materially and spiritually.

I came into this world restless despite many appearances to the contrary. Does that make me unique? I doubt it.

In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.

I am passionate about learning to most fully embody the spark that is the source of life, the hidden glory of the Creator.