According to the yoga tradition, fear is the source of disease, decay - physical harm, when we're not thriving. And then finally, it's even the cause of death.
Rod StrykerMy hope and my prayer for people would be to find and gather themselves such that their self-understanding, their willingness to act in the face of fear, [imbibes and imbues them] with enough faith [that] is bigger than their fear.
Rod StrykerYoga's ultimate intent is to achieve something far deeper and more meaningful than just a better body or less stress and tension. Its ultimate aim is to help you hear your soul's call so that you can be consistently guided to make the best decisions - the ones that serve your highest state of wellbeing. In the process of doing so, you will necessarily be made more whole and act in such a way as to support the larger world of which you are a part.
Rod StrykerIn the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.
Rod Stryker