From a yogic perspective, stillness, coupled with expanded awareness, is by far the most powerful medium by which you can affect your destiny.

There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.

Aligning yourself with the intelligence of the universe means coming to understand your life's purpose and applying it fearlessly to life's circumstances.

Of course, not all desires lead to happiness. Desires can and do lead to pain and frustration.

The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.

The more you insist on improving who and what you are, the more you become master of your destiny.

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.