In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.
Rod StrykerThe point of yoga is to develop a level of clarity and self-understand ing so that when weโre done doing our yoga practice we make really good decisions, because that will determine whether weโre fulfilled. Not the quality of our poses. But really the yoga is what happens when weโre done practicing yoga.
Rod StrykerOf course, not all desires lead to happiness. Desires can and do lead to pain and frustration.
Rod StrykerYoga's most sublime objective is to awaken an exalted state of spiritual realization; however, the tradition also recognizes that this state does not exist in absolute isolation from the world and worldly matters.
Rod Stryker