What does "living your best life" mean to you? Does it mean accumulating wealth and fulfilling all your material wants? Or, does it mean turning away from the material world in order to fully realize the gift of spirit? We often tend to think of these objectives as being mutually exclusive: material fulfillment or spiritual fulfillment, not both together.

If you make time for silence, the sacred will unfold.

The yoga tradition asserts that lasting happiness is dependent on prospering both materially and spiritually.

I came into this world restless despite many appearances to the contrary. Does that make me unique? I doubt it.

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

The quality of your practice is ultimately measured by its effect on the quality of your life. In other words, mastery in yoga is mastery of life.

Yoga's most sublime objective is to awaken an exalted state of spiritual realization; however, the tradition also recognizes that this state does not exist in absolute isolation from the world and worldly matters.