Going to Omaha for the College World Series - the people there are tremendous - huge crowds and a lot of excitement. I still remember those days - you make a lot of friends that you never forget when you win a championship like that.

I love to work with the younger kids who are trying to live out their dreams, if in fact that's what they plan on doing after college to take the next step. A very select few have that opportunity so when you do have the opportunity you know, those guys take advantage of it.

If you're going to cook a fresh chicken, it's not a big concern. But if you're going to ship a chicken, there's a change in structure.

I was pitching on all adrenaline and challenging them. I was throwing the ball right down the heart of the plate.

If I put my mind to it, and I put the work in, I have no doubt I could do it (pitch 4-5 additional years), but I made a promise to the people who've supported me for so many years. It's time to give back to my family.

I'd be cheating everyone here, the staff and rest of my teammates, if I wasn't able to stay on top of my work. It was almost like therapy, to come back and get in an environment I'm comfortable with.

My only day off is the day I pitch.