I certainly spent many years in my early life chasing all over the globe for meaning and purpose. I'd feel like I'd found it, then it would fade away again.
Roger HousdenWhen we turn our gaze to the inside, it becomes difficult to locate this familiar sense of self. To overcome that fear we need to feel special in some way.
Roger HousdenI bring my attention to my hands on the steering wheel and notice how the chatter in my mind begins to fall away as my breathing slows. I'm awake and alive, simply driving the car going where I need to go, on time and in time. A still point of the turning world. With that awareness, I bring my attention into my body, and the body is the doorway to the timeless, because the body is always where we are and always in the present moment.
Roger Housden