Good art wounds as well as delights. It must, because our defenses against the truth are wound so tightly around us. But as art chips away at our defenses, it also opens us to healing potentialities that transcend intellectual games and ego-preserving strategies.

We express our being by creating. Creativity is a necessary sequel to being.

Indeed, compulsive and rigid moralism arises in given persons precisely as the result of a lack of sense of being. Rigid moralism is a compensatory mechanism by which the individual persuades himself to take over the external sanctions because he has no fundamental assurance that his own choices have any sanction of their own

Joy is the effect which comes when we use our powers.

Joy is the zest that you get out of using your talents, your understanding, the totality of your being, for great aims...That's the kind of feeling that goes with creativity. That's why I say the courage to create. Creation does not come out of simply what you're born with. That must be united with your courage, both of which cause anxiety, but also great joy.

It is amazing how many hints and guides and intuitions for living come to the sensitive person who has ears to hear what his body is saying.

In my clinical experience, the greatest block to a person's development is his having to take on a way of life which is not rooted in his own powers.