Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration.
Rollo MayWe receive love โ from our children as well as others โ not in proportion to our demands or sacrifices or needs, but roughly in proportion to our own capacity to love.
Rollo MayNow, I believe in life, and I believe in the joy of human existence, but these things cannot be experienced except as we also face the despair, also face the anxiety that every human being has to face if he lives with any creativity at all.
Rollo MayWe must always base our commitment in the center of our own being, or else no commitment will be ultimately authentic.
Rollo MayThe word courage comes from the same stem as the French word Coeur, meaning "heart." Thus just as one's heart, by pumping blood to one's arms, legs, and brain enables all the other physical organs to function, so courage makes possible all the psychological virtues. Without courage other values wither away into mere facsimiles of virtue.
Rollo May