I pray. I try to find space to process with a walk on the beach, a hike in the hills. Nature is restorative. I also try not to overreact. I grew up in Ireland, and we are big tea drinkers, and I think it's less about the tea itself and more about the ritual and the moment to prepare.
Roma DowneyBetween stimulus and response, there is a space, and when you take time to pray or make a cuppa, you don't have to live in reaction to a situation.
Roma DowneyI have been a spokesperson for Operation Smile for twenty years helping children with facial deformities. I also have worked with a children's mission called Compassion International. Both are doing amazing work for the children of the world.
Roma DowneyI think Operation Smile is in more than 22 countries, mostly Third World. It just happened that my schedule opened up at the time they were heading to Vietnam.
Roma Downey