I pray. I try to find space to process with a walk on the beach, a hike in the hills. Nature is restorative. I also try not to overreact. I grew up in Ireland, and we are big tea drinkers, and I think it's less about the tea itself and more about the ritual and the moment to prepare.
Roma DowneyI'd love to do some bedtime stories for kids or that kind of thing. But with the demands of the shooting schedule and balancing the demands of being a single mother, it's a wonder you can squeeze in anything.
Roma Downey