Ain't nuttin' to it,but ta do it!

If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.

I always train heavy and it worked well for me. I always train heavy and put on size for a competition. Most people would be worried about an injury but if you're gonna worry about it so much, it's gonna happen anyway.

Everybody wants to be a bodybuilder.

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

I know that in order for something to work for me it has to be extremely powerful.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.