Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Bodybuilding is a hobby. At least for me it is. I've trained since i was 12 or 13 years old. It's a hobby I just have so much fun with it. I get so much enjoyment from it. To have your job as your hobby - life don't get better than that.

Aint nuttin' but a peanut.

When you hit failure your workout has just begun.

I used to think that my career was to be a police officer, and that is what I was put here to do. But I always kept the faith and always worked hard on my goals and I finally found out on Sept. 25, 1998, why I was put here - (God) called me here to be Mr. Olympia.

Your body produces a lot less testosterone each and every single year no matter who you are. We are all human, nobody is super human.

Most people know who I am. Then I get the people who don't know who I am and just want to take a picture with a guy with muscles. I get more people that know me than anything.