If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.
Ronnie ColemanYour body produces a lot less testosterone each and every single year no matter who you are. We are all human, nobody is super human.
Ronnie ColemanI've never really considered myself as being the best bodybuilder. I always try to let the people decide that. I just try to do the best I can do at whatever it is that I'm doing.
Ronnie Coleman