Over analyse, paralyse, you mustn't over analyse... Do you wake up at four in the morning and wonder who should be playing left-back? Four? I would love to sleep that long. If you want a really long career you have to find a way of switching off. I do it when I'm out walking my dog, Alex Ferguson got into horses, others get into wine. Some players like going shopping, which is not my scene. A lot of them turn to golf. I tried it, didn't like it. I have to walk. If I couldn't I'd be in a padded cell by now.

It was Tottenham at home. I thought: 'Please don't go on about Tottenham, we all know what Tottenham are about. They are nice and tidy but we'll f****** do them.' Alex came in and said: 'Lads, it's only Tottenham.' And that was it! Brilliant!

The type of game I play, I'm going to pick injuries and suspensions, unfortunately.

He's been like a fresh of breath air.

Just because a club says a player is not for sale, it doesn't necessarily mean that.

Sometimes you wonder, do referees understand the game of football?

If it's not a contract I want then I won't sign it. That's not a threat.