Over analyse, paralyse, you mustn't over analyse... Do you wake up at four in the morning and wonder who should be playing left-back? Four? I would love to sleep that long. If you want a really long career you have to find a way of switching off. I do it when I'm out walking my dog, Alex Ferguson got into horses, others get into wine. Some players like going shopping, which is not my scene. A lot of them turn to golf. I tried it, didn't like it. I have to walk. If I couldn't I'd be in a padded cell by now.

The last time I was charged by the FA they had a murder lawyer in against me, so it's going to be a hard case to win.

If you love Senegal so much, why don't you play for them?

I just hope he doesn't frighten the players 'cos they're frigtened enough right now.

United could soon overtake Arsenal as the chief threat to Chelsea, and defiant Keane vowed: We will keep fighting to the end. We are Manchester United, that is what we do.

I think players tend to get anxious if they've not really done things properly - like eating, resting or training. If you're fully prepared you've got nothing to worry about - it's just a game of football.

Hopefully kids will look at me and see that your dreams can come true.