Dairy products are not good for a singer.

I don't want to be a one-hit wonder.

I've never had any health problems and I'm Ruben, man, all the way through.

I've been blessed because there are a lot of great singers out there that didn't make it past their first album.

You have to learn that if you start making sure you feel good, everything will be okay.

I never want to try to be a spokesperson for health and wellness because I most definitely am not the most in shape person in the world.

I don't like to be a preacher or anything, but the one thing that I've learned is that you truly are what you eat.