I think all of us are living in denial of our spiritual nature as we continue to participate in the material world even though we know we're destroying the planet we live on.

What I liked about it is in the world of children, there are very, very different rules and a kind of naivete and innocence and sweetness that's been beautifully captured, I think, by this film as you can even see gesturing toward the film's poster on display nearby from this gorgeous artwork.

Perhaps if we could popularise through the techniques of branding and consumerism, a different idea, a different narrative, perhaps the world can change. After all it changes constantly and incessantly, it's just the perceptions that we have are governed by people with self-interest and are not inalignment with the health and safety of us as individuals or as a planet.

You must not feel persecuted and examined. Liberate yourself from the idea that people are watching you.

We all need something to help us unwind at the end of the day. You might have a glass of wine, or a joint, or a big delicious blob of heroin to silence your silly brainbox of its witterings but there has to be some form of punctuation, or life just seems utterly relentless.

I'm into yoga, I meditate all the time, I'm vegetarian.

All penguins are the same below the surface, which I think is as perfect an analogy as we're likely to get for the futility of racism.