This is no time for drinking a mug of water - which you would do nowhere else in the world. A mug of water! You just don't drink water from mugs, do ya? Except on the telly. Water out of a mug! Should be a hot drink... mug of water.

Everyone has their own mantra.

I'm a vegetarian. I believe that we're all equal. I ain't got no right to kill. Say a fly comes in my house, I tolerate that little a**hole.

I used to binge-eat and make myself throw up. I was a fat kid. Obviously I didn't quite master the bulimia.

The need to find out what will happen if I don't relent or moderate my actions has been a constant source of difficulty and discomfort in my life.

We don't need to know what goes on beyond time. We need to know how to save this planet that we live on. To align our consciousness with the fundamental frequencies with which all have in common, and to generate love and energy between us.

The mentality and behavior of drug addicts and alcoholics is wholly irrational until you understand that they are completely powerless over their addiction and unless they have structured help they have no hope.