The always-connected culture isn't as much a contributor as Grace might think. The nervous mind, the monkey mind, will create its own noise. It doesn't need a new toy.

Antisemitism is just another form of racism. It's the same sickness, whether it's about Christians, about Islamophobia, which is horrible. It's all wrong. It's all the same.

I'm just suggesting that when you're faced with fear and anxiety, don't medicate. Meditate instead.

Labels cloud our vision and distract us from seeing how much we have in common with one another.

People build themselves up before you even have to deal with them.

I couldn't guarantee that someone could get off their medication. But I suspect that meditation instead of Ritalin would change the life of any kid with ADD.

Get unstuck from whatever it is you perceive is holding you back from realizing your dreams.