The research shows that if you meditate, the mind becomes still, and they can see the functionality and gray matter in the brain increase, the nervous system calm, the immune system improve and a reduction in stress.

There are so many urban pop ideas that are underserved, and I think Hollywood doesn't see us and misses the opportunity to integrate.

Reacting to the world with a smile instead of a curse, a wave instead of the middle finger, will actually help you live longer.

I think that's what made rap such a stable footprint in culture, that it's so honest.

Hip-hop is such a wide statement of culture that everyone is not the same, and it's impossible to put it into one box.

Nowhere in the Bible, Koran, or Torah does it say, "If you curse, then you're going to hell." But everywhere it says that if you kill, you're going to wherever they send you, depending on the religion.

They're lacking culture in Hollywood. That gives me a big up, right? I know something about pop culture.