I don't necessarily need 400 pounds on my back in the squat rack, and then take a picture of myself and send it out to my Twitter followers, 'Part of the 400 pound club today.'

When I'm not training for a movie, it's more relaxed. I do a lot of running. Usually I'll run four to six miles about three times a week. You try to eat right, but you don't always.

I've always find that Aussies and Vancouver-ites in general just have a similar kind of attitude.

If you have a dishonest moment, you're going to lose the audience. So I had to not only light myself in the scenes.

My father was a police officer before he retired. One of my brothers is also a police officer, and I think they kind of expected I would do something along those lines, like become a fireman or something.

The problem with romantic comedies is you know the ending by the poster. So they're not movies you can keep doing over and over again expect satisfaction somehow.

When I was 21 I think I thought I was 31. I was always kind of doing the right thing, and it wasn't until my late twenties that I became just a completely wild asshole. So I should've had that out of my system already and I was too busy being a grown-up.