I think we can all use a little more patience. I get a little impatient sometimes and I wish I didn't. I really need to be more patient.

If you're going to commit to that, you're going to have to find some way to make it bearable and enjoyable.

I don't necessarily need 400 pounds on my back in the squat rack, and then take a picture of myself and send it out to my Twitter followers, 'Part of the 400 pound club today.'

Sometimes it's just enough to keep your body moving. I get depressed if I don't move.

I did as much as I could in Vancouver. You can only play so many ex-'Falcon Crest' sons in so many movies of the week before you burn out.

I've done things to my body, mechanically, that I'll never do again. I've done stunts that I shouldn't have done 10, 11, 12 times. I've broken a ton of bones on sets.

Marathon running, for me, was the most controlled test of mettle that I could ever think of. It's you against Darwin.