I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday.
Ryan ShecklerFor me, skateboarding is a lifestyle. I really don't know anything different. My life revolves around skating. If I wasn't a professional skateboarder, I'd still be skating every day.
Ryan Sheckler