Honor your humanness and all of your feelings - the messy ones, the growing pains, the ache - because we can't have the dark without the light.

You've got this amazing creature- yourself- that can breathe, dance, and cry. And you have a certain amount of moments (maybe a few million moments-but moments they are) and you have this chance to do absolutely anything- to reach out to another vulnerable & true. To dance on the roof of euphoria and pray beside the ocean to let go. We have the chance every moment to Be Alive and give to this world who needs each one of us so badly.

If you're not yourself, who will be?

Honor your humanness and all of your feelings - the messy ones, the growing pains, the ache - because we can't have the dark without the light.

I have learned that I am enough... I have learned that no one else can LOVE ME - FOR ME.

What we don't let out traps us. We think, No one else feels this way, I must be crazy. So we don't say anything. And we become enveloped by a deep loneliness, not knowing where our feelings come from or what to do with them. Why do I feel this way?

I have learned that frustration is allowed and talking it through is necessary.